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Color therapy and how it can change your life

Blog

Color therapy and how it can change your life

Lisette Fee

Years ago, when I worked a desk job, I had a supervisor that I was struggling to connect with and demonstrate that I was confident to perform my job. One day, I summoned confidence and courage with the color red. I wore my carved red dragon pendant and red lipstick. Does this sound silly? Maybe but it worked, subtly I channeled a side of me to own my presence and talent.

There’s a reason houses sell more quickly with a red door, it stands out. It’s striking and vibrant. There are so many different ways to use color to improve your life and well being.

Color therapy, also known as chromotherapy, is a non-invasive energy medicine (vibrational healing) modality. Color is simply a form of visible light, of electromagnetic energy. All the primary colors reflected in the rainbow carry their own unique healing properties.

The concept of color therapy is premised on the idea that on the surface of our skin, physical and energy systems of the body interface through the color vibrations found and utilized in the visible light spectrum. 12 vibrating fields of colors generate electrical and magnetic fields of energy that are prime activators of biochemical and hormonal processes, and also stimulate or sedate activities within the body that are necessary to balance every system and organ of the body.
— -Innovative Medicine

This is essentially the chakra system, an Eastern spiritual tradition that associates seven centers on the body with color and universal properties.

I’m a firm believer that we should trust ourselves more, our inner guide and teacher. Utilizing color and examining how you can change your mood, energy and mind through different therapies such as aromatherapy, color therapy, meditation is incredibly empowering. Now I’m not saying this is a cure-all, please consult your family doctor before you try any of this. However there are small things you can do that can simply improve your mood and mindset.

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Light some sage OR burn an oil diffuser. I probably light my sage 2-3 times daily. I love the earthy scent.

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The color GREEN is everywhere now, with Spring coming into full effect we NOT  can escape this rich and calming color.  But want to know a secret?

Bringing the color green into your home and life can bring YOU abundance and wealth
Color therapy is a fantastic way to call upon energies and manifests qualities we seek.  This is one of the reasons I'm using green stones such as malachite, agates and more in my upcoming collection.

I have yet to give it an official name or set date but stay tuned. 
You are going to LOVE this collection.

In the meantime, as you anxiously await these jewels to be listed.  I'm giving you some thoughts and ideas on how to use color therapy.

Green = abundance, wealth and vitality
Yellow = empowerment, increased well being and positivity
Red = energize, transformation and rebirth
Purple = spirituality, confidence and clarity
Blue = Relaxation, introspection and soothing vibes.

You can bring these colors and qualities into your life in so many ways.  By the what you wear, the jewelry you wear, your living space and office. 

Give it a try this week.  If you need some positive vibes, place yellow flowers at your desk.  If you need to chill out, look at water images on Pinterest. 

Subtle ways of infusing color therapy into your everyday life can have major impacts on your psyche and energy.

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