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Summer rituals and habits

Blog

Summer rituals and habits

Lisette Fee

Being half Spanish I have inherent comfort level with heat and warm temperatures. I love being warm, baking in the sun by a pool. And despite some of the oppressive temperatures lately, I still love summertime.

So here are some of my favorite rituals and things to do this time of year.

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  1. Enjoy the sunsets! I try to get outside in the early morning and in the late evening. Even if there is a warm drizzle, being outside with my daughter is so fun in the late summer nights. She enjoys a popsicle while I sip on rosemary seltzer water and we soak in the natural beauty.

  2. The Uptown Umbrella market and all farmer markets - Ripe red tomatoes, local honey, shaved ice and live music, it’s free and we get to see our friends! And if I’m lucky we go to my favorite farm to table restaurant Starlight Cafe.

  3. Outdoor concerts and movies - another fun and FREE activity. Now that our daughter is running around and has all the energy it makes sense to take her to a musical outdoor event. It’s another excuse to be outside enjoying the late nights.

  4. Harvesting - For our garden summertime explodes with green and purple peppers, Japenese eggplant, mint, basil and cherry tomatoes. It’s so gratifying to go in our backyard and pluck fresh vegetables.

  5. Stay inside and paint - Yes I love warm weather but I also enjoy the cool temps inside. I’ve taken to setting up a paint station for my daughter and we get totally creative. It’s also a meditative activity. You don’t think, you just paint and allow your mind to empty!

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Every season has it’s extremes, fun and drudgey but overall, I try to enjoy each season for the wonderful offerings and ways to move with time.

Thanks as always for reading, stay in touch with me via my email list and I’ll send you more rituals and ways to celebrate a more present life.